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When I think about resilience, I do not picture a dramatic moment in which someone suddenly discovers extraordinary strength. I think of my mother in the…

A speaking slot can change without warning. You may be asked to go on stage earlier than planned, follow a difficult presentation, shorten your keynote, move…

Why I think every woman should have a solo retreat is simple: we spend so much of our lives responding to other people that we can lose touch with our own…

A meaningful thank you note does more than acknowledge a gift, favour or kind gesture. It allows you to name the effect someone has had on your life, even when…

A major presentation, television appearance, keynote speech or difficult conversation can begin long before anyone enters the room. The quality of the hours…

Being visible brings opportunities to connect, influence and encourage people, but it can also invite comments from strangers who know very little about your…

Wellness has become part of the workplace conversation, but I believe it needs to be more than a phrase in a company values document. It needs to be felt in…

A busy schedule can make creativity feel like an optional extra, something reserved for quiet weekends or an imaginary future with fewer responsibilities. Yet…

The value of saying sorry and moving on is often underestimated. An apology can seem like a small act, especially when emotions are high, but a sincere…

A career setback can make even a capable, experienced person doubt their judgement. Redundancy, a failed promotion, burnout, public criticism, an unsuccessful…